Fitness Schedule

Maximize Your Results!

7

Work Hard, Get Fit, and Have Fun!

Join our Fitness Classes Today!

Are you ready to kickstart your journey to a healthier, stronger, and more energetic you? Look no further because our incredible fitness classes are here to make your fitness goals a reality!

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Zumba

Zumba classes offer a comprehensive full-body workout that helps improve cardiovascular health, burn calories, tone muscles, and enhance flexibility.

Yoga

Yoga classes provide participants with an opportunity to cultivate inner awareness, release tension, and develop a deeper connection with themselves.

Circuit

Circuit training is a highly effective and efficient workout method that combines cardiovascular and strength training exercises

Pilates

The exercises are designed to promote lengthening and stretching of the muscles, creating long, lean, and supple bodies.

Bootcamp

A bootcamp class can be an excellent option for individuals looking to increase their fitness level, lose weight, build strength, and improve overall athletic performance.

East Coast Sports & Fitness Events

Upcoming Events & Leagues

TESTIMONIALS

What People Say About Us

Valerie L.

Been a member here for years. Love the staff always friendly. The trainers are exceptional and have really help my back issues. Would highly recommend this club!

Christy V.

With all the enhancements this club has made to the courts and turf area it’s the best place to be for sports! My kids love coming here. While my kids are doing sports, I take my classes to keep fit! It’s a win win for both of us!

Halina M.

I can't say enough good things about its staff and the facilities. The trainers are extremely knowledgeable and actually care if you make progress.